Own Your Expertise

There were many days were I exercised but struggled to eat healthy foods. I use to feel so ashamed and guilty about my lack of control. I felt like I was living a lie, by being a fitness professional, but not eating healthy.

I have learned through trial and error how to change this behavior. I am no longer a slave to my exercise. I no longer feel shame and embarrassment for my food choices.  I have been through those same struggles.  I have found out how to really change my eating behaviors and “own my expertise”. I can help show you the way.  I have an easy to follow plan.

There are several different options, find the one that works best for you.

Own Your Expertise – 6 Week Program

• Daily emails
• Nutritional science and emotions of eating
• Six (6) one-on-one calls
• Meal plan
• Business analysis
• Tips and tools to grow your fitness business
• Unlimited access to me through email
• Personal tips to become a better instructor

Own Your Expertise – 6 Week Program

• Daily emails
• Nutritional science and emotions of eating
• One (1) one-on-one call
• Meal plan
• Business analysis
• Tips and tools to grow your fitness business